What Do People of Wakanda (Black Panther Movie) Eat? What is Their Diet?

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The people of real Wakanda are omnivores. Their diet is rich in carbohydrates and protein. They eat a balanced whole food diet. They do not eat processed foods. Because they work really hard and are always moving this diet is suitable for them.

People of Wakanda grow their own foods that are suitable for their semi-arid climate. They grow their food organically without chemicals that destroy the land. As I said, they are environmentalists at heart. They value and respect the land that grows the food they consume.

Since the beginning of time, the people of Wakanda have depended on the soil for their survival. Every family in the Wakandaland own a patch of land they use to grow food for their family. They grow foods like corn, beans, vegetables, and grass for their animals which are important source of labor for their food production.

Animals are important to the people of Wakanda not because they are good source of labor but because they are a great part of their ancestral worship. A home that does not grow its food and raise its animals could be a sign of decay within that family. So, Wakandaians value hard work above all; hard work is a sign that you are alive and hopeful!

Some Recipes Wakanda People Love

Umngqusho or Stamped Corn or Samp or Mealies
  1. Dried Corn
  2. Pinto Beans
  3. Herbs: Parsley, oregano, Thyme, Rosemary
  4. Stock (Beef or Chicken)
  5. Butter
  6. Salt




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